Be The Kind of Parent You
Want To Be
No parent begins this journey with all the answers...
Parenting starts with love. Big, messy, beautiful love.
The kind that pulls you out of bed at 3 a.m., that makes you want to do better – to truly
see your child and to build a home where they feel completely safe just being themselves.
But love isn’t a magic fix. And honestly? It can feel hard. Every child is different. And so are we. We bring our past: our hopes, our fears, and – oh yes – all the stuff we swore we’d leave behind.
Without even realising it, we slip into old ways of reacting. You catch yourself saying something your mum used to say – and not in a good way. Or you watch yourself in a moment of stress and think, “Wait... how did we get here again?”
It’s frustrating. You want more ease, more connection, more lightness. And you’re trying – really trying.
The truth? None of this means you’re failing. It means you’re human. And thankfully, nothing is set in stone. With space to reflect, a willingness to go gently inward, and a good dose of curiosity, you can shift the patterns that trip you up.
And when that happens, when you start showing up differently, something beautiful happens.
You reconnect. First with yourself, then with your child.
And parenting? It becomes less about control and more about the relationship. Less perfect, more grounded and conscious. And a whole lot more joyful.
Growth
Rewrite your story and break the cycle – so you and your children are free to grow into who you truly are, and flourish
Connection
Raise your children with trust, curiosity, and open communication – so cooperation unfolds from relationship, not control
Harmony
Find your flow, and move through family life with more ease, clarity, and mutual understanding – even when things get messy
It’s never too late to
turn things around.
No matter what your relationship with your children looks like right now,
there is always hope. Truly.
Every parent-child relationship is unique, but parenting itself is a shared human journey. It unfolds day by day, stage by stage, as we learn and grow through each season of our child’s life. Along the way, we all experience the highs – moments of joy, pride, and love that take our breath away – and the lows, filled with questions, guilt, and that creeping sense of
'Am I getting this right?'
None of us start out knowing all the answers. We set off with the best of intentions, picturing the kind of parent we want to be. But life is full, kids are unpredictable, and sometimes the pressures of everyday parenting pull us off course. Despite our love and effort, we might find ourselves stuck in frustration, losing patience,
or saying things we wish we hadn’t.
Here’s the thing: parenting isn’t about getting it perfect. It’s about staying open and curious. Because we are always being offered new chances to pause, repair, reconnect,
and
grow together.
Even when it feels messy or overwhelming, another way
is
possible. There’s always a path forward – and you don’t have to walk it alone.
"Connection is why we're here; it's what gives purpose and meaning to our lives."
- Brené Brown
Hi! I’m Meg Regan.
I’m a certified and licensed Parent Coach based in Dubai, and also a mum to a brilliant teenager who teaches me something new every day.
Before I stepped into coaching, I spent over a decade teaching in primary schools, followed by several years working closely with university students. Along the way, I dove deep into peaceful parenting, conscious communication, child development, and neuroscience – both as a professional and as a parent looking for better ways to connect.
My journey as a mother has shaped everything about how I work. I know firsthand how hard (and beautiful) parenting can be – especially in a fast-paced, often isolating expat life. That mix of lived experience and formal training allows me to support parents with empathy, expertise and practical insight.
When my daughter was born, I thought I was prepared. I read the books, I reflected deeply, and I told myself I could parent differently from how I was raised.
But real life had other plans. The triggers came quickly, often when I least expected them. I was surprised by how easily old patterns showed up, even though I’d tried so hard to leave them behind. Living far from family, as many expats do, made things harder. There were moments I felt alone, unsure, and completely out of my depth.
Over time, and with a lot of inner work – including coaching, formal learning, and trial and error – things began to shift.
Today, the relationship I have with my child is built on mutual respect, connection, and repair. It’s not about getting everything right; it’s about staying present, honest, and open.
That’s what I bring to my coaching: not just theory, but lived experience. I support and empower other parents because I know how disorienting it can feel – and I also know what’s possible when we slow down, get curious, and start seeing ourselves and our children with compassion.
"During our weekly sessions with Meg, I felt safe to share my challenges and received unwavering support. I learnt so much about the psychological development of children and young adults – especially relevant now that my own child has just entered this stage. We focused on the areas that mattered most to me, such as communication and strengthening our relationship through active listening, emotional expression, and attuned responses. The sessions not only motivated me to do deeper inner work, but also helped me gain clarity on subconscious patterns that were no longer serving me.
It wasn’t an easy time in my life, and I’m incredibly grateful to Meg for helping me through it.
I wholeheartedly recommend this programme to all mums and dads – whether your children are little or already growing up."
Maja, mum of a 20-year-old
"Meg has spent over a decade becoming a master in respectful parenting skills, and it shows! As a mental health therapist, I can confidently say that she understands both the workings of a child’s mind and the struggles of a parent, and she has the deep desire to help families strengthen and thrive. Meg is caring and empathetic, yet direct, and is truly a safe space for anyone looking to explore their parenting journey."
Lindsay Mieden, MA, LPC-S, mum of three
"Meg’s insights and time have the ability to change your relationship to parenting and yourself. Her ability to listen to problems and cut through the noise to help her clients solve the issues they need to most is impeccable - whether it’s current communications or past ghosts in the way.
In addition, she’s dedicated and will even take the time to translate the whole course for you if you need it.
With Meg you not only get a coach but a committed friend and sweet cheerleader for life."
Caroline, mum of a 1-year-old
The traditional
‘power-over’ model
of parenting
isn’t working.
So many of us feel it – that tug of disconnection, the moments we wish had gone differently, the quiet guilt that creeps in after a long day. We care deeply, and we’re trying. But sometimes, it still just feels… off.
The truth is, we
are
doing our best – with the tools, support, and experiences we’ve had so far. And when we fall back into old patterns, it’s not a sign failure – it’s a sign that we’re still relying on strategies we inherited, not ones we consciously chose.
What we need is a new way. One that fits who we truly are, and the kind of parent we want to be. That's because parenting with intention takes more than love. It grows from reflection, and from simple, steady tools that help us stay grounded, regulated, and aligned with our values – so we can show up with clarity, confidence, and empathy.
This kind of growth is possible. Gently. Gradually. One step at a time.
And the beautiful part? This isn’t something you have to navigate solo – and you deserve guidance that truly meets you where you are.
I’ve walked this path too. I know how disorienting it can feel to want change but not know where to begin. This is why I offer a space that’s warm, compassionate, and free of judgment – with support that’s personal, practical, and deeply encouraging.
If you’re ready to move toward more connection and clarity in your parenting, I’d be honoured to walk alongside you.
Are you ready to take the first step?
How It Works:
When you book a call with me, we’ll sit down together and talk so I can get a sense of what’s going on for you and your family and where I can offer support.
I’ll explain my approach and the options we have for working together. You can ask any questions you have and see what type of support would be the best fit for your life and schedule.
If it feels right to you, we can book our first session and get started. If it’s not a good fit, I will do my best to offer alternative resources or suggestions for support, wherever possible. There’s no pressure of any kind, simply an opportunity to see if we are a good fit to work together.
Let's Talk!
So you can honour your story, embrace self-discovery, and step onto a path that feels truly your own.
Take the first step by inviting reflection and self-compassion, and connect with your children in a way that makes both them and you feel seen, loved and safe.
